Frequently Asked Questions
Get the Lowdown on Hypnotherapy FAQs
What is hypnotherapy?
Hypnotherapy is a therapeutic technique that uses hypnosis to facilitate subconscious change in the form of new responses, thoughts, attitudes, and behaviors.
How can hypnotherapy help me?
Hypnotherapy can assist with stress reduction, overcoming phobias, managing pain, improving sleep, and enhancing personal growth and performance.
Is hypnotherapy safe?
Yes, hypnotherapy is considered safe when practiced by a certified professional. It involves guiding clients into a relaxed state of focused awareness.
What should I expect during a session?
During a session, you will be guided into a relaxed state where you'll focus on specific goals while remaining fully aware and in control.
How many hypnotherapy sessions will I need?
The number of sessions varies based on individual needs and goals. Typically, clients may see benefits within 4 to 6 sessions.
How long would I have to wait for a session?
After our initial phone consultation to understand your needs, most clients can book a session within one week.
I can't find information on my specific issue or goal. What should I do?
If your specific issue or goal isn't mentioned on this site, please complete a contact form. In the "message" section, describe your issue in detail. I will respond to either schedule an intake interview or explain why I can't work with you.
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